Hubs 1-5 (updated every 30 minutes)sort by Hot Best Latest
62Count calories in homemade food
This is my problem when I started to diet. My family is a vegetarian family, so..I always cook homemade food for my family....everyday. The problem is I don't know how many calories inside my food. I thought...
0 comments62Shoulder and arms exercise
I just finished my exercise for Wednesday, Shoulder and Arms plus Ab Ripper from P90X. I did the shoulder and arms really good, I even didn't know when the exercise almost done. I knew, because Tony say...okay, its done ! Wow, and started the...
0 comments53Count calories help you lose your weight
This morning, I felt pitter pad when I got my scale in bathroom and decided to weigh my weight. Today is the fourth day for me war with my body fat. I stepped up on the scale very careful...and WOW !! I saw...
0 comments56My big loser
I always...always struggle with my weight. When I was a kid, in elementary school...my weight is 69 kg or 151.8 lbs. I was 12 years old. Then I did the really bad diet in high school. What I mean "really...
7 comments53The second day of My Big Loser
Good morning all !!! I woke up with my belly and legs sore, because Core Synergistic. No problem, I feel good with sore muscle like this. It means my muscle change...good sign. Last night, just before I...
0 comments
